Choose from a wide range of mains from Irish Beef Stew to Goan Fish Curry.
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Tender succulent pieces of beef in a stew, slow cooked for over 8 hours, using traditional ingredients and mixed with carrot, potato, peas and celery, server with a whole grain dinner roll.
Chicken breast, marinated for over 24 hours in a traditional tikka spices served with brown rice pulao with a cucumber raita.
Salmon fillet served with sweet potato mash, roasted broccoli and avocado dipping sauce.
The power of spinach and the creaminess of Indian cottage cheese. The paneer is prepared in a healthier way so that the flavors dance on your taste buds with whole wheat roti and cucumber.
Already a runaway hit with the fitness industry and no surprises here. Macro nutrients-check, micro nutrients-check, layers of flavor-double check
A taste of the Goan coastline without an impact on the waistline. Full of flavors and prepared in a healthy manner, server with brown rice.
Traditional Thai flavours but with added protein, fiber and slow burning carbs from red kidney beans served with a side of stir fried cabbage and peppers and with a sweet spicy thai sauce.
Local taste – international appeal with couscous cakes, char-grilled onions, eggplant, zucchini and red bell-pepper and Tahini yogurt sauce.
Thai green curry with baby eggplant, red bell-pepper, snow peas and mushrooms served with brown rice or Quinoa, made with low fat coconut milk.
Why have breakfast only in the morning? A prefect balance that is great throughout the day. Treat yourself to a spinach stuffed omlette, served with baked beans, seasoned sweet potatoes, grilled tomatoes and wholemeal